Let’s start with the grip for defense
Always make sure that you are holding the racket in fingers not with the whole fist. For backhand you can use side grip(as shown in above picture) , thumb on side. It helps you to effectively do cross court backhand drop against smash.
Just so, how do you do a body shot in badminton?
The key points are:
- remain low and ready by bending the knees.
- when you’re anticipating the opponent to attack, be ready with the backhand grip as it can cover a greater area than the forehand. …
- Get comfortable adjusting the feet so that you can play shots coming from different angles/ directions.
Additionally, which grip size is best for badminton?
Badminton Grips Buying Guide
| Grip Size | Racket Grip Size | Size in mm |
|---|---|---|
| X-Small Grip | G5 | 83mm |
| Small Grip | G4 | 86mm |
| Medium Grip | G3 | 89mm |
| Large Grip | G2 | 92mm |
Is double hit allowed in badminton?
Double Hit
Once your racket makes contact with the shuttle, you cannot hit it again until your opponent returns the shot. In doubles: Only one player in a partnership is allowed to hit the shuttle. If both players touch the shuttle with their racket, it’s a double hit.
What is the smash in badminton?
The smash shot is hit with power and speed downward into the opponent’s court. The angle and the steepness of the shuttlecock’s trajectory make it hard for the opponent to retrieve and return.
Is blocking allowed in badminton?
Remember that you are allowed to follow-through with your racket over the net, providing you made contact on your side. … Note that your opponent is allowed to put his racket in the path of the shuttle. He is not allowed to block your stroke, but he is allowed to block your shot.