Accordingly, how do you increase your smash power in badminton?
Thereof, how do you give a powerful shot in badminton?
Likewise, people ask, what are the 5 shots in badminton?
There are five different types of badminton shots or strokes: Serves, clears, smashes, drives and drops.
What are badminton balls called?
shuttlecock
What is the most powerful hit in badminton?
badminton smash
What is the fastest smash in badminton?
426 km/h
How do you smash in badminton step by step?
What exercises are good for badminton?
Exercises that you can do to improve your strength for badminton include forward, backward and sideways lunges with weights. Others include squats, leg presses, leg curls, and leg extensions. To improve the strength of the upper body, perform shoulder presses, chest presses, and lat pull downs.
What should I eat after badminton?
Foods that badminton player cannot ignore
- Bananas. Bananas are a rich source of instant energy. …
- Broccoli. Broccoli is an unlimited source of energy and vitamins, and it contains the majority of micronutrients, vitamins, and minerals. …
- Dark Chocolate. …
- Kidney beans. …
- Brown Rice. …
- Garlic. …
- Milk. …
- Almonds.