“250 calories in 30 minutes for casual play if you weigh 150 pounds, 335 calories if you weigh 200 pounds. If you play more aggressively, then you can burn approximately 360 calories in 30 minutes if you weigh 150 pounds, 475 calories in if you weigh 200 pounds.”
People also ask, can u lose weight playing pickleball?
Pickleball can positively contribute to weight loss given that it keeps your body active which is good for weight management. While you can enjoy the fun, this game also helps your body burn some fat which can contribute to obesity.
Consequently, what ball sport burns the most calories?
The 15 best sports for burning calories
- Racquetball | 637 calories/hour. …
- A game of basketball | 728 calories/hour. …
- Flag football | 728 calories/hour. …
- Tennis, singles | 728 calories/hour. …
- Vigorous swimming | 892 calories/hour. …
- Taekwondo | 937 calories/hour. …
- Soccer | 937 calories/hour. …
- Running, 8 mph | 1,074 calories/hour.
How many calories do you burn playing 2 hours of pickleball?
How many calories does a pickleball game burn? Based on these stats, you can expect a standard best of 3 pickleball set (2 or 3 games to 11) to take about an hour and burn about 500-700 calories, depending on the intensity of play. A 150 person will burn about 11 calories a minute while running.
How do you beat bangers in pickleball?