The right grip size makes a huge difference in how a racquet performs. … If there is space between your finger and palm, the grip is too big. A too-small grip requires more muscle strength to keep the racquet from twisting in your hand. Prolonged use of a grip that’s too small can contribute to tennis elbow problems.
Similarly, what is the standard size of a tennis racquet?
A size 3 or 4 3/8 grip is the most common, and you’ll find a lot of crossover between men and women at this size. The vast majority of women will play with a grip size that’s a size 1, 2, or 3. Men, on the other hand, will typically have a size 3, 4, or 5.
Subsequently, how do I increase my tennis grip size?
How do I know my tennis grip size?
Ruler Test: To measure grip size using the ruler test, first place the fingers of your racket hand together, then align a ruler’s edge with the the bottom horizontal crease of your palm. Next, measure to the tip of your ring finger, this measurement is your grip size.
How do you know if a tennis racket fits you?
The best method for determining the grip size of a tennis racket is to measure the length between the tip of the ring finger (on your hitting hand) and the second line on your palm.
Is a lighter or heavier tennis racket better?
Some basic concepts – a heavy racket is more powerful, more stable and transmits less shock than a lighter racket (all other things being equal). A lighter racket is more maneuverable and thus, a player is able to swing it faster.