Mastering the Badminton Footwork
- Front corners. …
- Side corners. …
- 2.1 Forehand side corner. …
- 2.2 Backhand side corner. …
- Back-court corners. …
- 3.1 Forehand back-court corner. …
- 3.2 Backhand back-court corner.
Moreover, what are the 4 badminton stances?
There are 4 Stances
Forward attacking – Racket foot forward, body in a sideways stance, racket height and position is variable. Backward attacking – Non-racket leg forward, body in a sideways stance, similar to the receive of serve stance, racket height and position is variable.
In this manner, what are the 3 badminton stances?
Basically there’re 3 types of badminton stances, They are:
- Attacking Stance.
- Defensive Stance.
- Net Stance.
What are the first three basic footwork in badminton?
These include ready position, side step (chasse), lunge, scissor kick, crossover step and three-step return to mid court.
What are the 5 shots in badminton?
There are five different types of badminton shots or strokes: Serves, clears, smashes, drives and drops.
What are the most important basic skill in badminton?
17 Fundamental skills of badminton
| S.N | Basic Badminton Skills | Types |
|---|---|---|
| 1 | Grip | Back Hand Forehand |
| 2 | Stance | Attacking Stance Defensive Stance Net Stance |
| 3 | Footwork | Move only 2-3 steps backward. Shuffle only 1 step sidewards. Move only 2-3 steps front |
| 4 | Serve | High Serve Low Serve |
What are the two types of serves in badminton?
There are 3 basic serves; High Serve (used in singles only, Low Serve (used in both singles and doubles) and Flick serve (used in doubles).
What is the most advanced badminton drill?
These are the top 7 Badminton drills that can help you to improve your playing:
- Badminton Drill #1 – Shadow badminton. …
- Badminton Drill #2 – Wall Rally. …
- Badminton Drill #3 – Multiple Shuttles-Overhead Strokes. …
- Badminton Drill #4 – Multiple Shuttles- Net. …
- Badminton Drill #5 – Half court singles.
How do you teach badminton footwork?
Here are three points to follow to improve your badminton footwork.
- Position on the court – always return to base. A common mistake committed by new players is to stay rooted at the same position where they hit the last shot. …
- Maintain stable posture and balance. …
- Be light and nimble and learn how to jump.
What is the original name of badminton?
poona