Badminton is a fun active sport which is an easy game to practice with few painless rules. It boosts up your muscles, adds strength to the muscles, improves blood flow rate and the benefits are endless.
In respect to this, what is special about badminton?
It is a sport that explores speed changes, reaction time demands, muscular strength and endurance challenges, and is heart-pumping fun. This newly identified Olympic Sport offers benefits to all who pick up a racket and a shuttle for a test outing on the court.
Similarly one may ask, why do we play badminton in sports? Badminton is the fastest racket sport in the world. Faster than ping pong, faster than tennis, and faster than squash. In fact, it’s even faster than golf (the ball speed, not just the gameplay!). This makes badminton not only exciting to play, but also incredibly exciting to watch.